Books That Helped

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma Kindle Edition by Bessel van der Kolk

Trauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others by Laura van Dernoot Lipsky

Emergent Strategy: Shaping Change, Changing Worlds by adrienne maree brown

Leaving the Fold: A Guide for Former Fundamentalists and Others Leaving Their Religion by Marlene Winell

You Are Your Own: A Reckoning with the Religious Trauma of Evangelical Christianity by Jamie Lee Finch

How to Keep House While Drowning by KC Davis

Set Boundaries, Find Peace: A Guide to Reclaiming Yourself by Nedra Tawwab

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